"Shape of Mum" -
January movement workshop

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This New Year class is an opportunity to wake up and check in with where we are now. Using whole body movement and breath work, sharing the space as an ensemble of Mums, we will start the year of together moving playfully and with ease!

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Expect elements of yoga, Feldenkrais, Laban, contemporary dance, and actor movement techniques. No prior movement experience necessary - just come as you are!

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There will be time for conversation and reflection over a herbal tea and biscuits at the opening and closing of each​ session.

 

This is a childfree space to enable everyone to fully immerse themselves in the workshop.

 

This group is generously funded by SMC supporters. Tickets are free or you can make a donation.

 

Led by Experienced Movement Practitioners:

• Lou – Movement Director, Intimacy Coordinator & Performance Training teacher
• Jessie – Dance/Movement Artist & Massage Therapist